How to Treat Cracks in the Heels

Лечить растрескавшиеся пятки обязательно необходимо. к трещинам могут привести такие серьезные заболевания как: Трещины на пятках

Cracks in the heels can be very painful. They can also cause bleeding. If you are dealing with this problem, there are a few steps you can take to prevent it from becoming worse. The key to treating cracked heels is to keep your skin hydrated and soft. In addition, you should try to avoid wearing open-backed shoes. These kinds of shoes may encourage your feet to crack. Alternatively, you can use special treatments to fix the issue.

Cracks in the heels can be caused by a number of factors, including inadequate moisture or improper footwear. While these conditions are generally mild, they can still be very painful. Deep heel cracks are more difficult to treat and can lead to complications. You should talk with a chiropodist to find out the best ways to get your heels healed.

Dry and cracked feet are common among diabetic patients. This is due to the reduced ability of your body to fight infections. Diabetic patients are also at risk of developing skin ulcers. To prevent this, you can apply foot lotion and socks that are made of cotton. Also, you should try to limit your exposure to sunlight.

Wearing tight shoes or open-backed shoes is one of the main causes of dry heels. Open-backed shoes tend to irritate the skin and can lead to the formation of cracks. Try to choose closed-backed shoes and wear double-layered socks. For added protection, you can purchase gel heel socks.

Cracks in the heels can also be caused by allergies and other conditions. For example, if you have diabetes or hypothyroidism, you should consult with a doctor or a dermatologist for additional treatment. Besides, your skin can become thicker over time, losing its elasticity and suppleness.

Using a pumice stone is a great way to remove hard and thick skin from your heels. You can use a loofah, too. Applying petroleum jelly to your feet can also help to lock in moisture. A paraffin wax bath is another excellent option. It helps to hydrate the skin and improve circulation.

Soaking your feet in lukewarm water for about 15 minutes can also soften cracked heels. You should also consider applying moisturizer after you bathe. However, make sure to avoid lotions that contain alcohol. Alcohol can be very drying and can irritate sensitive skin.

Exfoliating your feet can also help. An exfoliating scrub can be used on your heels to get rid of dead skin cells. Do this twice or thrice a week. Similarly, you can apply vaseline to your heels. Vaseline helps to retain moisture levels in the skin, so it can be used as a barrier to protect the skin from external factors.

Lastly, you can apply honey on your heels to hydrate and heal them. When applied regularly, honey can reduce inflammation, heal wounds, and lubricate the skin. Another alternative is to use lemon juice. Lemon has antimicrobial properties, which can prevent the development of infections.